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Hi, my name is Aviva Serenge, founder of the Jerusalem NLP Academy. At this time of immense stress and sadness, I would like to share with you some short relaxations, to help you to release stress and tension. Guided Imagery and Relaxation has been shown to reduce stress, lower blood pressure, and increase immunity. Only the admin can post in this group. I will be sharing these short relaxations a few times a week, during this stressful time. Here is the link to join the Whatsapp group: [link hidden — subscribe to view]