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--- 🏋️♂️Forbidden Muscle Strength 💪 _*Selamat datang di grup komunitas fitness yang dibentuk untuk saling mendukung, memotivasi, dan berkembang bersama. Di sini kita bukan hanya sekadar olahraga, tapi membangun gaya hidup sehat yang konsisten dan berkelanjutan.*_ 🔹 Tujuan Grup: Membantu semua anggota mencapai target fitness-nya—baik itu menambah massa otot, menurunkan berat badan, memperbaiki pola makan, atau sekadar menjaga kebugaran. 🔹 Apa yang bisa dibagikan di sini: • Program latihan harian/mingguan • Progress foto (before-after) • Tips nutrisi & resep sehat • Motivasi atau cerita perjuangan • Pertanyaan seputar workout & diet 🔹 Aturan harus dipatuhi: *•ngirim foto satu kali liat.* *•ngetag groub jangan aneh aneh* *•kalau di kick jangan harap bisa masuk lagi* *•jangan ngemis jadi admin* *• Saling menghargai, tidak menjatuhkan.* *• Tidak menyebar info hoax/mitos fitness.* *• No spam, no jualan tanpa izin admin.* *•yang cewek caper silahkan keluar aja* *•jangan bucin* _#semoga betah ya_ ~Setiap orang punya awal. Tidak penting seberapa lambat kamu jalan, yang penting kamu tidak berhenti. Yuk, saling semangati dan capai hasil terbaik kita bareng-bareng!~
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All learning and inspiration of this group please G-d will be a merit for a Refuah Shleima for Michal bas Me'ira and for all the injured Jewish people in Israel and elsewhere, as well as for the hostages & families, also for the protection of the amazing IDF soldiers - all to have the help and rachamim they need from HaShem and PG this merit should also help us see the final Geulah Shleima (full redemption of our nation)very soon. Posts are brief, taking only 20-30 seconds to read and topics include how to increase our faith & trust in Hashem, being positive, unique power of speech and thought , Gratitude, Simcha, Healthy spiritual living and others. We”ll also cover current Chagim as they happen to try give extra inspiration (Rosh Hashana, Yom Kippur, Sukkos etc) Thanks so much !!😁
*Deefit24 🔥* *Core Values* ~Discipline is the backbone of the institution. ~the group is a strictly business chat group and no side conversations not related to the group's main thrust and vision are permitted. ~no phishing and spam messaging ~no vulgar is allowed ~this group is not a dating site. Here we respect each individual and we coexist in our diversity hence tolerance is an essential rudiment. ~any questions or quiries should be directed to the admin!